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Quitting methods

There are plenty of ways to quit smoking, so there’s sure to be one that suits you. Everyone’s different. So if one method isn’t working out, be persistent and try another.

Explore methods

Reasons to quit

One of the best tricks to quitting is understanding exactly why you’re doing it in the first place. Find a reason that’ll motivate you through the tough times.

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Smoking myths busted

When we’re addicted to something as powerful as cigarettes, we all love to make excuses as to why we can’t give up. There are some common myths about smoking. See why they don’t hold up.

See the truths


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