Skip links and keyboard navigation

Our support program

Introducing My Quit Journey Register and start today

Email
Ongoing support and guidance via email
Calendar
12 week
program
Lightbulb
Practical tips and inspiration
Stethoscope
Professional health advice and information

Quitting is hard, so it’s important to get the support you need no matter where you are on your journey. When you sign up to the personalised My Quit Journey, you’ll receive ongoing support via emails that are tailored to your chosen method and motivations for quitting.

No matter if you’re just thinking about quitting, are ready to quit, or have already quit, Quit HQ is here to support you on your journey to a better life without cigarettes. Register now to find out how much you have to gain by quitting.

Sign up now to start your quit journey Register for support

Unsubscribe

You have successfully been unsubscribed from receiving ongoing guidance emails.


Was this a mistake?

If you have a moment, why did you unsubscribe?

You have been resubscribed.

You have successfully been resubscribed to receiving ongoing guidance emails.

Thanks for letting us know.

The reason you provided will be added as feedback and used to improve further emails.

Unsubscribe

You have successfully been unsubscribed from receiving research emails.

1585725678